Manaslu Circuit Trek

Duration
15 days
Max altitude
5,106 m
Best time
Mar to May, Sep to Nov

Overview

A wilder, quieter alternative to Annapurna circling the eighth-highest mountain on earth through remote Tibetan-influenced villages.

This journey is fully supported by an Earthbound ground team, licensed guides, comfortable lodging and all logistics arranged so you can focus on the experience. Trips run for groups as small as one or two people, and every itinerary can be tailored to your dates and pace.

Trip highlights

  • Cross Larkya La pass (5,106 m)
  • Remote Nubri & Tsum valleys
  • Views of Manaslu (8,163 m)
  • Authentic off-the-beaten-path trail

What's included

Included in Standard

  • Airport transfers & ground transport
  • Licensed English-speaking guide
  • Accommodation throughout the trip
  • All permits & national park fees
  • Meals as per the itinerary

Not included

  • International flights
  • Travel & rescue insurance
  • Personal trekking gear
  • Tips & personal expenses
  • Nepal entry visa (on arrival)

Itinerary

Day by day, with where you sleep and how far you walk.

An Earthbound Expeditions representative greets travelers at Tribhuvan International Airport and transfers them to their hotel for rest.

A tour of UNESCO World Heritage Sites includes Swayambhunath Stupa, Boudhanath, and Pashupatinath, followed by a pre-trek briefing. Overnight in hotel.

An 8 hour drive over rugged terrain passes Arughat on the Budi Gandaki River and continues through Solti Khola to Maccha Khola. Stay in a simple riverside teahouse.

A 6 to 7 hour trail climbs and descends past the Tatopani hot springs and over ridges and bridges above the Budi Gandaki gorge to the traditional village of Jagat. Teahouse stay.

About 18 km of hiking climbs to Salleri then descends through Philim and Ekle Bhatti, crossing millet fields and bamboo forests to the Himalayan village of Dyang. Teahouse accommodation.

Beyond Deng, the route crosses the Budhi Gandaki, climbs Rana, and heads west through forests to Ghap, known for its Mani stones, waterfalls, and snow-capped peaks. Teahouse stay.

A 5 to 6 hour trail crosses the Simnan Himal side valley to Lho, with its large Gompa and carved chorten offering close-up views of Mount Manaslu. Teahouse accommodation.

A 6 to 7 hour route via Shala crosses rugged terrain amid Manaslu and large glaciers, visiting the Pungyen Gompa. Samagan is an essential acclimatization stop. Teahouse stay.

Descending to the Budhi Gandaki River, the route crosses bridges and birch forests at Kermo Kharka to Samdo, a small Tibetan-origin Bhotia village with monasteries and chortens. Teahouse accommodation.

A rest day before Larke La Pass, with an optional hike along ancient Tibet trade routes offering views of Manaslu, Simrang, and Ngadi peaks. Teahouse stay.

A 4 to 5 hour day of edge-walking and wooden bridges passes Larkya Glacier and the Salka Khola valley to Dharmashala via the seasonal Larke Bazar. Stay at a stone guesthouse shelter.

The longest day, about 24 km, climbs to Larkya Glacier and crosses the pass, one of the hardest parts of the trek, with Himlun, Cheo, and Kang Guru views before a steep descent to Bimthang. Teahouse accommodation.

About 13 km descends through Sangure Kharka pastures, crosses Dudh Khola, and passes rhododendron forests and Karche to the picturesque village of Tilje. Teahouse stay.

A walk along dirt roads through the Marsyangdi valley rejoins the Annapurna Circuit at Dharapani, then a 7 to 8 hour jeep or bus ride returns to Kathmandu with an evening cultural show and dinner.

Travelers may conclude or extend their journey. Those departing receive transportation to Tribhuvan International Airport.

Photos

A look at the trail, the villages and the mountains.

Reviews

5.0 8 reviews
The trip of a lifetime

Everything was handled for us from the moment we landed. Our guide read the group perfectly, slowed the pace when we needed it, and knew every village along the way. I never once worried about logistics.

Sarah M. AustraliaOctober 2025
Felt looked after the whole way

We travelled as a couple and the small group made all the difference. Comfortable lodges, honest advice about the altitude, and a team who clearly loved the mountains. Booking on our own dates was easy.

James & Kate United KingdomMay 2025
Well organised and genuinely local

You can tell this is run by people from here, not a call centre abroad. The itinerary had proper rest days built in, the food was better than I expected, and the whole thing ran to time.

Daniel R. CanadaMarch 2025

Common questions

We grade it Strenuous. You reach about 5,106 m, so the main challenge is the height rather than technical climbing. Rest days are built in to help you adjust, and a good level of everyday fitness is enough to enjoy it. Tell us about your experience when you enquire and we will be honest about the fit.

The best time to go is Spring & autumn (Mar–May, Sep–Nov), when the weather is most settled and the views are clearest. We also run the trip outside these months on request, ask us and we will tell you what to expect.

Small. Many of our trips run for just one or two people, and we keep group sizes low so the pace stays yours and your guide has time for everyone. You can also book the whole trip privately.

A 30% deposit, about $506 on this trip, holds your place, and the rest is due before you travel. You can change your dates for free up to 60 days out.

Yes, and yes. All the national park fees and trekking permits for this route are arranged by us and included in the price. You just need a valid passport and a Nepal entry visa, which you get on arrival.

Every itinerary can be adjusted around your dates, your pace and how long you have. If you want extra rest days, a different start, or to add another region, tell us and we will build it around you.

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